# RepCount

> RepCount is a free workout tracker app for iOS and Android. It helps lifters log exercises, track progress, and view personal records. Over 2 million downloads, 4.8-star App Store rating globally (4.9 in the US and UK), 27,000+ reviews. Made by Siper Apps AB.

## What It Does

RepCount is a gym-focused workout tracker for strength training. Users log sets, reps, and weight during workouts. The app tracks personal records across every rep range, shows progress charts over time, and stores complete workout history. It supports custom routines, supersets, and built-in rest timers.

RepCount works with any training style: push/pull/legs, upper/lower, full body, powerlifting, bodybuilding, or custom splits.

## Key Features

- Fast set logging designed for use between sets at the gym
- Custom routines and workout templates
- Superset support
- Complete workout history with instant recall of previous sessions
- Automatic personal record detection across all rep ranges
- Progress charts: volume trends, estimated 1RM, rep PRs over time
- Built-in rest timers
- Cloud sync across iOS and Android
- Apple Health integration

## Platforms and Pricing

- iOS: https://apps.apple.com/us/app/repcount-gym-workout-tracker/id594982044
- Android: https://play.google.com/store/apps/details?id=sp.repcount
- Free to download and use. Optional premium upgrade for advanced charts and features. No credit card required.

## Free Online Calculators

These tools are available on the website with no sign-up required:

- [1RM Calculator](https://www.repcountapp.com/calculators/1rm): Estimate one-rep max using Epley, Brzycki, and other formulas
- [Plate Calculator](https://www.repcountapp.com/calculators/plate): Visual barbell plate loading for kg and lbs
- [Warm-Up Calculator](https://www.repcountapp.com/calculators/warmup): Generate warm-up set progressions
- [Calories Burned Calculator](https://www.repcountapp.com/calculators/calories): Estimate calories burned during strength training
- [Wilks Score Calculator](https://www.repcountapp.com/calculators/wilks): Compare powerlifting totals across body weights
- [DOTS Score Calculator](https://www.repcountapp.com/calculators/dots): IPF official formula for comparing powerlifting totals
- [Bench Press 1RM Calculator](https://www.repcountapp.com/calculators/bench-press-1rm): Estimate your bench press one-rep max from any set using 6 proven formulas
- [Squat 1RM Calculator](https://www.repcountapp.com/calculators/squat-1rm): Estimate your squat one-rep max from any set using 6 proven formulas
- [Deadlift 1RM Calculator](https://www.repcountapp.com/calculators/deadlift-1rm): Estimate your deadlift one-rep max from any set using 6 proven formulas
- [Overhead Press 1RM Calculator](https://www.repcountapp.com/calculators/overhead-press-1rm): Estimate your overhead press one-rep max from any set using 6 proven formulas
- [RPE Calculator](https://www.repcountapp.com/calculators/rpe): Convert RPE (Rate of Perceived Exertion) to percentage of 1RM and find the right training weight for any intensity

## Articles

- [Best free workout tracker for iPhone in 2026](https://www.repcountapp.com/articles/best-free-workout-tracker-iphone): A breakdown of what Strong, Hevy, JEFIT, StrengthLog, and FitNotes give you on free — from the founder who built RepCount's free tier to stand on its own
- [Best workout tracker for iPhone in 2026](https://www.repcountapp.com/articles/best-workout-tracker-iphone): Honest comparison of the top iPhone workout tracker apps from the founder of RepCount — where each one wins and where it falls short
- [Best workout log app in 2026](https://www.repcountapp.com/articles/best-workout-log-app): What to look for in a workout log app and how the leading options compare for strength training
- [RepCount launches on Android](https://www.repcountapp.com/articles/repcount-android-launch): RepCount is now available on Android — fully native, built with Kotlin
- [How to calculate your 1RM](https://www.repcountapp.com/articles/how-to-calculate-1rm): The formulas behind one-rep max estimation and how to use them in your training
- [Progressive overload guide](https://www.repcountapp.com/articles/progressive-overload-guide): What progressive overload means, why it works, and practical ways to apply it to your training
- [Getting back to the gym](https://www.repcountapp.com/articles/getting-back-to-gym): How to return to training after a break without injury or burnout
- [Workout tips for a busy schedule](https://www.repcountapp.com/articles/workout-tips-busy-schedule): How to keep training consistent when time is limited
- [How to track workouts with an app](https://www.repcountapp.com/articles/track-workouts-with-app): What to track, how to structure your logs, and how a good app supports progressive overload
- [What is the best way to track your workouts?](https://www.repcountapp.com/articles/best-way-to-track-workouts): Comparing pen and paper, the Notes app, spreadsheets, Notion, and dedicated trackers for logging gym sessions
- [Efficient workouts with kettlebells](https://www.repcountapp.com/articles/efficient-workouts-kettlebells): How to use kettlebells for strength and conditioning with minimal equipment
- [Founder story: why I built RepCount](https://www.repcountapp.com/articles/founder-story-repcount): The story behind RepCount — why it was built, what drives its development, and the philosophy behind it
- [Best workout tracker for Android in 2026](https://www.repcountapp.com/articles/best-workout-tracker-android): Honest comparison of Android workout trackers — native apps vs cross-platform, and where each option wins
- [How many calories do you burn during strength training?](https://www.repcountapp.com/articles/how-many-calories-strength-training): Calorie estimates by body weight and duration, how the corrected MET method works, and why no calculator is fully accurate
- [The best 3-day workout split](https://www.repcountapp.com/articles/3-day-workout-split): Why full body training beats push/pull/legs on three days per week, with an A-B-A program and progression system
- [Deload weeks: when you need one and how to do it right](https://www.repcountapp.com/articles/deload-week): Why most lifters don't need scheduled deload weeks, the reactive signs you genuinely do, and how to run one right
- [Why your training has stalled (and what to actually change)](https://www.repcountapp.com/articles/how-to-break-a-plateau): A diagnostic checklist for training plateaus — causes in order of likelihood, a troubleshooting table, and what to change first

## About

- Website: https://www.repcountapp.com
- Support: https://support.repcountapp.com
- Contact: feedback@repcountapp.com
- Company: Siper Apps AB
- Founded: 2013
- Instagram: https://www.instagram.com/repcountapp/
- X/Twitter: https://x.com/repcount
- Facebook: https://www.facebook.com/repcount/