В справочный центр

RepCount

Настройки упражнений

Типы упражнений, собственный вес и настройки учёта.

Статьи без актуального перевода показаны на английском языке.

Статьи: 2

What is bodyweight multiplier?The bodyweight multiplier is the percentage of body weight that should be used in volume calculations. For example, when doing push-ups, the lifted weight corresponds to approximat
What does single arm/single leg mean in exercise settings?We just added support for single-arm/single-leg exercises in RepCount. Measuring volume when comparing different exercises is not trivial. For example, how would you compare a dumb