RepCount

はじめに

初めてのトレーニング、ルーティン、日々の記録。

ヘルプ記事は現在、英語で提供しています。

11件の記事

Why do I need an account?Good question! There are many big benefits to accounts and sync, but here are the major ones. 1: To keep your data safe if you loose or switch devices. 2: To make sure that your da
How do I log a superset?Supersets are part of the RepCount Premium package. Here is how you create a superset: 1: Press the Add Exercise button at the bottom of the workout or routine page. 2: In the swit
Why should I use RepCount to track my workouts?There are tons of apps for strength training out there, so why should you choose RepCount? Here are a few reasons that make RepCount stand out: Tracking your workouts is quick, sim
How to log a workoutLogging a workout on RepCount is easy. To log a workout on the fly, do the following Press the + button on the workout log screen to create a new workout. Add exercises by pressing
How do I log bodyweight exercises?Bodyweight exercises are logged a bit differently than regular exercises. To log a bodyweight exercise properly: Make sure to enter your bodyweight in the bodyweight field on top o
How do I configure Apple Health?RepCount for iOS can sync bodyweight measurements and post workouts to Apple Health. Settings this up is easy. You will automatically get asked if you want to enable Apple Health,
How do I log a drop set?To add a drop set marker to a set do the following 1: Press the vertical more button to the right of the set you want to mark 2: Select drop set. 3: A ↓ symbol will now appear to i
How do I make the most out of the charts?RepCount Premium includes a wide variety of charts that you can use to visualize your gym progress. While the terms used may be familiar to advanced lifters, they may not be for ev
How does RepCount select target weights and reps?When tracking a workout and adding an exercise, RepCount will default to show weights and reps from the previous session that exercise was performed, but if you plan your workouts
How can I plan my workouts?RepCount allows you to create pre-defined routines to be able to plan your workouts. Here is what you can do now: Pre-add exercises, including supersets Specify the number of warm-
What do the lines in the charts mean?When you have logged enough data for your exercises, you will notice that RepCount contains two lines, one thin line that can have a lot of variations and one thicker line that is